How Safe Is the New Year's Day Polar Plunge By: Inside Edition

How Dangerous Are Cold Plunges By: Inside Edition

The Science Behind Cold Plunges Explained in Four Minutes By: The Wall Street Journal

POLAR PLUNGE DANGERS By: John Kenney

The Thrill & Chill of Polar Bear Plunges Diving into Danger By: Only One in a Million

Are There Benefits to Taking a Polar Plunge By: The Doctors

Staying safe during the Polar Plunge By: TV6 & FOX UP- Archive

NORCHAR’S POLAR PLUNGE 2025 IN ROCHESTER NY By: Nora Schneider