10 Min Somatic Practice to Release Shame By: Manuela Mitevova

10 Min Somatic Practice to Release Fear By: Manuela Mitevova

10 Min Somatic Practice to Release Grief By: Manuela Mitevova

10 Min Somatic Practice to Release Anxiety By: Manuela Mitevova

10 Min Somatic Practice to Release Overwhelm By: Manuela Mitevova

10 Min Somatic Practice to Release Stress By: Manuela Mitevova

10 Min Somatic Practice to Release Anger By: Manuela Mitevova

Qi Flow Rejuvenating Body & 12 Tendon Transforming Moves By: MaiMai Yoga